When I think I often think exercise and eating right, but there is much more. Well-Being can be how you feel mentally, how connected you are to your family and friends, and even how you are saving for the future. My Well-Being by Humana is a great place to start making sure you are taking care of yourself mentally by focusing on your health and wellness, family and leisure activities. I just signed up and was so excited to read such a wide variety of articles that relate to my life. I took advantage of The My Well-Being Assessment test. It was quick and easy to take, but the results helped me to see how I was doing in areas of my life such as health, money, people and play. It is nice to be reminded that a good balance is important.
My favorite part of the site is the endless amounts of articles that I can relate too. I think they have every area of life covered. I have been saying for months I want to start a new diet, but I keep putting it off. Now I have endless amount of articles on dieting at just a click away. I can’t wait to read about weight loss and eating. I am hoping it will help me to be more knowledgeable about my weight loss goals and keep me focused.
Register today at http://www.mywellbeing-com/ to become a member to gain access to so many great articles for almost any area you want and get a FREE Dummies book! What more can you ask for? The great thing is they offer more than just reading articles; they have videos, daily tips and games to play. You even get to save your favorite content in one spot so you can go back to read it at anytime and even share what you find with your friends.